shujaatghumro4@gmail.com According to the search data, there is an clear evidence of the link between fasting and healthy immune system. As per an article named, “Effects of Intermittent Fasting on Anxiety and the Functional Connectivity of the Amygdala in Healthy Adults (2024)”, 50 days of intermittent fasting with the 18 hour daily fasting helped participants showing … Read more
In the modern world, problems have also morphed itself into more challenging shapes and needs to be catered in due time. The surge in population has brought more perplexing and complex diseases that requires timely diagnosis for maximizing the overall health infrastructure. Healthcare Technology Management is the brain of the health infrastructure. Due to corporate … Read more
In such a fast-pacing world, Finding a right therapist for teenagers takes titan’s efforts where teenagers and adolescents are already grappling with the issues of academic stress, identity crisis, peer pressure, and dysfunctional families. These teenagers are in constant pangs of agonies where they are subconsciously seeking help. Finding the right therapist for a teenager … Read more
1. Introduction: Most people search for the women’s mental health month in order to celebrate as the month of disseminating awareness and mental health growth campaigns locally and globally. Women’s mental health has become a prime topic that need to be cherished even every month as their problems are quited differed from men in the … Read more
Are you struggling to cope with the pain after a breakup? Then this guide will explain to you how to choose the right therapists for breakups in 2025. You will discover the many forms of therapy, what to expect ,and how to recover from this pain. Get expert based advice and find the best support … Read more
Good mental health is the main driver of leading happy and healthy life amidst the crisis of human relationships. Mental health also defines as emotional strength, resilience and sense of purpose. One has to be sound and mentally healthy in order cater stress, familial relationships and personal goals. There are 10 signs of good mental … Read more
In 2025, Mental health matters’ hoodie awareness has transitioned itself into self-care, emotional well-being, and social advocacy. Wearing hoodie or any clothing article to advocate the rights of an individual in terms of mental health is not mere lifestyle, but kind of revolution. Its wave is cascading the place where medical sciences somehow fail, however, … Read more
In fast-moving world, boosting your immune system is not just merely a health goal, but rather a necessity for the long-lasting survival. People are more inclined towards curing methods via natural medicines and herbs. For instance, seasonal flu, work-load stress, insomnia, and bodily aches have been healed through ayurveda for the strengthening of body’s defense … Read more
In today’s fast paced world mantaining strong immunity has become a very important goal than ever. Though, modern medicine provides many solutions, more people are turning to homeopathic remedies for boosting immune system health in 2025. Homeopathy, focuses more on natural healing rather working with body’s defense mechanisms to improve overall wellbeing without harsh side … Read more
In today’s fast paced world, the majority of people are realizing that immunity isn’t built overnight,it’s a lifestyle choice. Though supplements can help, but one of the simplest ways to strengthen your defenses is through food. Include natural probiotic snacks for immune health. These tasty and nutritious options provide the good bacteria your body needs … Read more