fasting

How Intermittent Fasting Boost Your Immune System Naturally

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According to the search data, there is an clear evidence of the link between fasting and healthy immune system. As per an article named, “Effects of Intermittent Fasting on Anxiety and the Functional Connectivity of the Amygdala in Healthy Adults (2024)”, 50 days of intermittent fasting with the 18 hour daily fasting helped participants showing … Read more

Does Intermittent Fasting Boost Your Immune System? Science Backed.

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In fast-moving world, boosting your immune system is not just merely a health goal, but rather a necessity for the long-lasting survival. People are more inclined towards curing methods via natural medicines and herbs. For instance, seasonal flu, work-load stress, insomnia, and bodily aches have been healed through ayurveda for the strengthening of body’s defense … Read more